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GyanRashmi Trainings & Advisory
Ray of Knowledge
Tue, 15 Apr
|https://teams.microsoft.com/l/meetup-join/1
STRESS MANAGEMENT BASED ON MINDFULNESS
Feeling the Teacher Burnout? Reclaim Your Calm in 3 Hours! Juggling lesson plans, demanding students, and endless to-dos? Just 2 hours can equip you with powerful mindfulness tools to navigate stress and anxiety, bringing more peace and focus to your classroom and life. Ready to breathe easier?
Time & Location
15 Apr 2025, 5:00 pm – 7:00 pm
https://teams.microsoft.com/l/meetup-join/1
About the event
Conducted by Certified CBSE Resource Person
Reclaim Your Calm: A 3-Hour Online Workshop for Teachers on Mindfulness Based Stress & Anxiety Management
Are you a teacher feeling the weight of daily demands? The classroom can be a rewarding but often stressful environment. Juggling lesson planning, student needs, administrative tasks, and personal life can leave you feeling overwhelmed and anxious.
This interactive 3-hour online workshop, "Reclaim Your Calm: Mindfulness Based Stress & Anxiety Management for Teachers," is designed to equip you with practical tools and techniques to navigate stress and anxiety effectively, fostering greater well-being and resilience in your professional and personal life.
What you will gain:
Understanding the Stress Response: Explore the science behind stress and anxiety and how it impacts your physical and mental health.
Tickets
General Admission
₹0.00
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